It should be noted that the fact that women's intimate parts smell 'sour' or even 'fishy', its quite normal and not unusual.

However, we must admit that this is not something we love.

And although we all have an oduor, if you experience itching, discharges or irritations, you should consult a doctor.

You may show signs of a urinary tract infection, a yeast infection or another underlying problem that could be causing a the bad odour.

If its not an issue for you but you still care about your natural smell, then there are ways to improve it and we will show you how.

1. Best food

Sugar diets can cause a particular odour, as can diets filled with processed foods. Focus on eating whole foods like fresh fruits, vegetables and raw meats.

2. Pineapple

According to the author, Ery Gloria Ryan of, the sweetness of pineapple can have something to do with the smell of your intimate parts. Theories suggest that apples and watermelons could also provide a good odour.

3. Fermented foods

According to dietitian Isabel Maples, eating fermented foods like yogurt, kefir and kombucha can help the body function properly. Healthy bacteria (probiotics) can help prevent BV (bacterial vaginosis), a common type of vaginal infection in women of childbearing age.

4. Wear cotton underwear

If you wear lace or satin underwear, stop. The accumulation of sweat is one of the main causes of vaginal odor. Switching to cotton underwear is a more breathable option.

5. Drink less alcohol

Alcohol can cause odours in your body. If you notice that your urine smells a little strong after a night of excessive intake, it may be wise to switch to moderate intake.

Source: Buzzy Social